Reflexology
Reflexology is an ancient practice that originated in China that was used extensively in Ancient Egypt thousands of years ago, where practitioners described it as a method for activating the body’s healing power through the feet.
Reflexology is a holistic science using the feet as a mini map or microcosm of the body. It is a natural, non-invasive science of stimulating reflex areas on the feet that correspond to our organs, glands, and body parts. Each 45 minute session is a wonderful way to reduce stress, improve circulation and restore balance throughout the body. The objective of reflexology is to assist the body to return to a state of homeostasis, or balance.
The body has approximately 7,200 nerve endings in the feet. The reflex areas are connected to all parts of the body via energy pathways or channels. By stimulating these reflex areas through a type of compression massage, the practitioner is able to clear the energy channels and allow the body’s own healing energy to flow freely.
Benefits Of Reflexology
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Reflexology relieves stress and tension via The Nervous and Endocrine Systems
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Reflexology stimulates and improves the nerve and blood supply throughout the body
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Reflexology assists the body systems to achieve homeostasis and balance
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Reflexology assists the body in detoxification
Situations arise in the body, which disrupts the smooth flow of energy, or cause an imbalance in the positive and negative aspects of energy flow. The cause of the imbalance can be attributed to several things, food, worry (stress and negative emotions) bacterial or viral infections, bad lifestyle, and lack of exercise, air and environmental pollution.
It is necessary to re-establish the correct flow of energy by
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Reflexology
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Changes in Lifestyle
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Natural healing methods
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